Nothing conquered...

but headaches and some exhaustion.

I did do some hiking this weekend like I shared but it seemed that Tuesday rolled around and my body just starting rebelling.

I haven't worked out since Monday night and that was a push for a bit. I am feeling like I am hitting walls before I have even really gotten out of the starting gate. I am not sure why either.

I know that I am not eating as good as I should yet but I think my body is telling me to knock it off NOW! I ate very healthy yesterday when I was out of bed long enough to be hungry and eat until last night then I succumbed to some processed crap. I feel like I am going to burst even yet.

Today, was strictly some yogurt and as it turned out some mixed nuts since that is all I wanted but how do I feel...like crap!

I am not sure what to do other than just cut out any processed anything that is high in sodium and such. I was fine until I ate the nuts :( but I like nuts...good sources of protein and mostly good for you fats especially when hiking, but wow, it did start to bring my headache back on.

So tonight I am going to the gym. I am going to push myself but yet be very aware of what my body says and not give in but also not go too far.

This is really becoming quite the adventure just in living day to day before I even layered on the Mountain conquering. I just want to get back to the simple day to day hike with pack feeling invigorated and alive without feeling like an old bat trying to do too much...I hate that and I don't want that at all. I really don't but I am hitting these walls.

I have to break through them. I recently had a physical and got a clean bill of health and even told I had the heart of an athlete, now I think it is a occasional workout heart...I want my athletic heart and more athletic body back regardless of my age.

So, again, I am going to the gym tonight...I HAVE to do this for me!!!!

Ramble over.